Thanks for both of your replies, I have already wrote something as Zync suggested (cheers buddy!) but it will take a while to put that code in.
I think i'll look into putting everything into a Timeline or just using TweenMax, i'm currently using TweenLite for pretty much everything. I wasn't aware that TweenMax had those functions, a bit of an oversight there!
Again, thank you both for the speedy and helpful responses.